Here is your personalized meal plan!
Meal plan
ID: uUCt7OOJuxRCvhQ
By guest
Generated on 2025-08-18 18:39:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 67.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 66.0 gEnergy:
230.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!