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Meal plan

Regenerate
ID: vJGGTcevOsc1kzA
By guest
Generated on 2025-05-12 16:52:16

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Chocolate Coconut Balls
1 serving = 60.0 g
Energy: 182.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Hot Chocolate Valentine
1 serving = 59.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!