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Meal plan


ID: 8bjcZD4qlC55Ijs
By guest
Generated on 2025-05-12 21:43:04

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Dragon Salt
1 serving = 94.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cheesy Peach Pie
1 serving = 55.0 g
Energy: 128.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!