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Meal plan


ID: iwOeyldbUJ2COH8
By guest
Generated on 2025-06-19 16:23:41

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Streusel Sweet Potatoes
1 serving = 62.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Ginger Caramel Crunch
1 serving = 70.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 40.0 g

Let's cook it!