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Meal plan


ID: cH-U2S4ZMWHz650
By guest
Generated on 2025-03-19 12:08:52

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Vegan Eggnog Waffles
1 serving = 55.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cream Cheese Glaze
1 serving = 65.0 g
Energy: 194.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!