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Meal plan

ID: vDrEzT7m3EaYejU

By guest

Generated on 2025-03-19 15:50:56

Total kcalories

115.0% (2134.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Unforgettable Scones

1 serving = 89.0 g

Energy: 315.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Iced Mocha Coffee

1 serving = 91.0 g

Energy: 335.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 62.0 g

Let's cook it!