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Meal plan

Regenerate
ID: rubprgafnfD2UmM
By guest
Generated on 2025-03-19 07:25:36

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baked Apricot Brie
1 serving = 55.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 86.0 g
Energy: 359.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!