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Meal plan


ID: 8IJrAHP1bMju77A
By guest
Generated on 2025-08-17 21:43:43

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Smoked Chicken
1 serving = 81.0 g
Energy: 120.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 13.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Gyro Burgers Recipe
1 serving = 70.0 g
Energy: 148.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!