Here is your personalized meal plan!
Meal plan
ID: _Cfaz5L-g1V8jww
By guest
Generated on 2025-06-16 18:41:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Caramel Cheesecake
1 serving = 73.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Glazed Whipped Squash
1 serving = 64.0 gEnergy:
231.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!