Here is your personalized meal plan!
Meal plan
ID: KFdyFEQwVxWPp74
By guest
Generated on 2025-03-21 03:36:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Chocolate Oat Bran
1 serving = 56.0 gEnergy:
94.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 94.0 gEnergy:
321.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!