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Meal plan

Regenerate
ID: QbkdxToNMh6-lNw
By guest
Generated on 2025-03-28 00:20:50

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 64.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peanut Butter Berry
1 serving = 90.0 g
Energy: 192.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!