Here is your personalized meal plan!
Meal plan
ID: 9OfTw0_uEt5DMeE
By guest
Generated on 2025-06-09 18:42:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Quick Peach Crisp
1 serving = 89.0 gEnergy:
199.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 94.0 gEnergy:
179.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!