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Meal plan


ID: hKfQICIFNZGhvVQ
By guest
Generated on 2025-03-31 17:41:02

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Scotcheroo Truffles
1 serving = 74.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 29.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Blueberry Hazelnut Crisp
1 serving = 98.0 g
Energy: 376.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 52.0 g

Let's cook it!