Here is your personalized meal plan!
Meal plan
ID: R99ROhyfyhbsiOo
By guest
Generated on 2025-05-08 04:53:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 65.0 gEnergy:
140.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 99.0 gEnergy:
222.0 kcal
Protein:
15.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!