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Meal plan

ID: SfnyKgjUCaGWl7Q

By guest

Generated on 2025-06-17 01:42:59

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Maple Pecan Caramels

1 serving = 91.0 g

Energy: 340.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Baked Beef Recipe

1 serving = 61.0 g

Energy: 95.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!