Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: f7bO9wTxCoXno-0

By guest

Generated on 2025-03-19 09:06:15

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 27.0 g

Let's cook it!