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Meal plan

ID: leR7E6qwQrxb6ZY

By guest

Generated on 2025-04-20 06:21:14

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 97.0 g

Energy: 337.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peach Berry Cobbler

1 serving = 96.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!