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Meal plan


ID: XNnFu4_5JH-RnBE
By guest
Generated on 2025-04-20 09:22:34

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Chunk Scones
1 serving = 82.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 24.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Basic Dog Biscuits
1 serving = 66.0 g
Energy: 240.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!