Here is your personalized meal plan!
Meal plan
ID: Vy_QVdaYI8F986g
By guest
Generated on 2025-03-17 05:52:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Ricotta Whipped Potatoes
1 serving = 60.0 gEnergy:
65.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 86.0 gEnergy:
347.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
72.0 g
Let's cook it!