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Meal plan


ID: KgrISXmu-cWDFhU
By guest
Generated on 2025-09-23 02:09:45

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Maple Pecan Glaze
1 serving = 69.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 37.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Bhuna Ghost Recipe
1 serving = 75.0 g
Energy: 119.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!