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Meal plan

Regenerate
ID: qeA2zdJ053Fcl3s
By guest
Generated on 2025-09-23 04:00:23

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Cream Sodas
1 serving = 79.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Black Walnut Frosting
1 serving = 95.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!