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Meal plan


ID: 7yvPA1lP2IXCK4M
By guest
Generated on 2025-04-22 18:41:58

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Walnut Baklava
1 serving = 56.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 35.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Lighter Apple Crisp
1 serving = 90.0 g
Energy: 317.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 47.0 g

Let's cook it!