Here is your personalized meal plan!
Meal plan
ID: njb21EY2KhIA0IA
By guest
Generated on 2025-04-22 21:19:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Chocolate Blueberry Bark
1 serving = 73.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
28.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 99.0 gEnergy:
352.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!