Here is your personalized meal plan!
Meal plan
ID: u-ZA4qGVNbEvR1k
By guest
Generated on 2025-03-18 05:07:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Orange Breakfast Loaf
1 serving = 97.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Baguette
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Honey Rice Pudding
1 serving = 75.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
1.0 g
Let's cook it!