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Meal plan


ID: u-ZA4qGVNbEvR1k
By guest
Generated on 2025-03-18 05:07:56

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Snack
Orange Breakfast Loaf
1 serving = 97.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Honey Rice Pudding
1 serving = 75.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g

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