Here is your personalized meal plan!
Meal plan
ID: m7jQUULfILYlLuw
By guest
Generated on 2025-03-20 04:39:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Raspberry Lime Smoothie
1 serving = 64.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 75.0 gEnergy:
247.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
35.0 g
Let's cook it!