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Meal plan

Regenerate
ID: W8KGfsygM0WC5Ks
By guest
Generated on 2025-08-11 09:21:14

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 62.0 g
Energy: 91.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 90.0 g
Energy: 324.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!