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Meal plan


ID: UzbE_rzDXkfzrEU
By guest
Generated on 2025-08-11 17:39:33

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Meringue Disks
1 serving = 63.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Blueberry Bliss Crisp
1 serving = 60.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!