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Meal plan

Regenerate
ID: B2fbrR9xXpioCiY
By guest
Generated on 2026-07-07 02:49:39

Total kcalories

116.0% (2156.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 90.0 g
Energy: 358.0 kcal
Protein: 29.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Streusel
1 serving = 71.0 g
Energy: 313.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!