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Meal plan


ID: 57RCphb3W905aEQ
By guest
Generated on 2026-07-07 04:01:05

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Texas Tenders
1 serving = 81.0 g
Energy: 104.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Buttermilk Biscuits Recipe
1 serving = 85.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g

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