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Meal plan


ID: q27NYbmi_bAxIZk
By guest
Generated on 2025-03-17 09:36:46

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apple Blueberry Oatmeal
1 serving = 77.0 g
Energy: 161.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Rice Bubble Cakes
1 serving = 68.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g

Let's cook it!