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Meal plan

ID: fA0700Rleu-YjpE

By guest

Generated on 2025-04-02 00:03:03

Total kcalories

104.0% (2087.0/2000.0 kcal)

Total protein

133.0% (66.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 82.0 g

Energy: 206.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mixed Berry Sorbet

1 serving = 80.0 g

Energy: 281.0 kcal

Protein: 11.0 g

Fat: 0.0 g

Sugar: 38.0 g

Let's cook it!