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Meal plan


ID: u7L6eptIilbNZO0
By guest
Generated on 2025-08-21 14:57:01

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Basic Dog Biscuits
1 serving = 57.0 g
Energy: 207.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Asian grilled salmon
1 serving = 83.0 g
Energy: 147.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!