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Meal plan


ID: Rk4Mb8ZuLJ4fdnQ
By guest
Generated on 2025-08-21 19:07:00

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fudge Cayenne
1 serving = 89.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 67.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Herb Drop Biscuits
1 serving = 67.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!