Here is your personalized meal plan!
Meal plan
ID: IrUh8XpWhT1jqPo
By guest
Generated on 2025-03-17 05:22:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 64.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Cheddar Apple Cobbler
1 serving = 55.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!