Here is your personalized meal plan!
Meal plan
ID: mFLQtcKsLoDnROM
By guest
Generated on 2025-06-27 13:21:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Apple Relish Recipe
1 serving = 97.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
30.0 g
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Dinner
Main course
Pizza Express
1 serving = 409.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Snack
Glazed Pork Spareribs
1 serving = 71.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
47.0 g
Let's cook it!