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Meal plan

Regenerate
ID: saNsXb7rAwj2E3c
By guest
Generated on 2025-08-02 15:47:30

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 67.0 g
Energy: 141.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 100.0 g
Energy: 207.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!