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Meal plan

Regenerate
ID: I45Y0vEAVofiAwI
By guest
Generated on 2025-08-15 04:39:07

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 78.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 70.0 g
Energy: 203.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!