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Meal plan


ID: X55h1xXpc9ssOOU
By guest
Generated on 2025-08-15 06:36:14

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Baked Cookie Oatmeal
1 serving = 76.0 g
Energy: 226.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 15.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ricotta Breakfast Pancakes
1 serving = 75.0 g
Energy: 125.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!