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Meal plan

Regenerate
ID: -bbG7kgQ-tbhsG8
By guest
Generated on 2025-08-12 01:23:34

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 90.0 g
Energy: 342.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 93.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!