Here is your personalized meal plan!
Meal plan
ID: PdumYiQCC1fiPjM
By guest
Generated on 2025-03-16 23:17:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamy Zucchini Soup
1 serving = 99.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
5.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 98.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!