Here is your personalized meal plan!
Meal plan
ID: J5hOXcngwwtX1-0
By guest
Generated on 2025-03-17 04:17:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Blackening Spices Recipe
1 serving = 60.0 gEnergy:
87.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 96.0 gEnergy:
121.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!