Here is your personalized meal plan!
Meal plan
ID: AEIhA-t8RXMCTSc
By guest
Generated on 2025-03-18 19:47:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Danish Brunsviger Cake
1 serving = 88.0 gEnergy:
297.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
14.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Creamy Hot Chocolate
1 serving = 91.0 gEnergy:
149.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!