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Meal plan

Regenerate
ID: N8UYhIQmsupEmv0
By guest
Generated on 2025-03-19 01:30:44

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Hazelnut Dacquois
1 serving = 63.0 g
Energy: 211.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Blackberry Weekdaes
1 serving = 55.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!