Here is your personalized meal plan!
Meal plan
ID: m1ltGUdWsMkwfsc
By guest
Generated on 2025-04-21 11:13:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Tofu Pudding
1 serving = 66.0 gEnergy:
71.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Dipped Strawberries
1 serving = 67.0 gEnergy:
118.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!