Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: d5LLsEBRZ8kunQU

By guest

Generated on 2025-04-21 15:28:45

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!