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Meal plan


ID: NvFCUJ8TH8I_g-4
By guest
Generated on 2025-03-17 22:03:08

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Sour Cream
1 serving = 74.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Breakfast raspberries yogurt
1 serving = 95.0 g
Energy: 144.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 17.0 g

Let's cook it!