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Meal plan

Regenerate
ID: jA6FfcGK6tz1rCQ
By guest
Generated on 2025-03-18 01:17:00

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 58.0 g
Energy: 84.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 94.0 g
Energy: 194.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!