Here is your personalized meal plan!
Meal plan
ID: xjUejYeTOIRj_W8
By guest
Generated on 2024-10-27 10:29:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 84.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Butter Fudge
1 serving = 74.0 gEnergy:
276.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
44.0 g
Let's cook it!