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Meal plan


ID: Dlhz8B-6lL0LSzo
By guest
Generated on 2025-03-17 15:03:56

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 69.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 18.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sundance Granola
1 serving = 78.0 g
Energy: 309.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!