Here is your personalized meal plan!
Meal plan
ID: MWLjl1kI5TxhJok
By guest
Generated on 2025-03-17 16:15:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 81.0 gEnergy:
191.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 98.0 gEnergy:
285.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!