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Meal plan


ID: lAPNoA1QGgCQcFA
By guest
Generated on 2025-03-18 00:54:35

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 96.0 g
Energy: 378.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 75.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Apple Country Ribs
1 serving = 55.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!